I've always loved Cameron Diaz for the obvious reasons: she's beautiful, smart, talented and funny. But what has really impressed me about her, is how she has shed light on some really important topics.
When I read her first book, The Body Book, I thought; well flipping done! It was the best holistic and practical approach to health and happiness I had read in a long time. So, when The Longevity Book came out, I knew it would be a worthwhile read. And once again, she nailed it.
We all know that in today's world there is a huge emphasis on age reversal. We hear about it just about everywhere; but in The Longevity Book, a new conversation is started. You'll have to read this book to get the full dialogue (it's seriously SO good), but I love that 1) It is encouraging a healthier embrace to the aging process and 2) It is a big reminder that just because you might look great on the outside, doesn't mean that everything is great on the inside. As you probably already know, I am a firm believer in a mind/body approach to health and wellbeing and I am so impressed at how this book tackles that.
So, without further ado, this morning I am super excited to be teaming up with Cameron's new book, The Longevity Book. They are kindly giving away a copy of the book to THREE lucky winners. Checkout how you can enter below!
The Longevity Book Giveaway
To enter, you need to complete the following:
1. Follow @thebodybook and @lindsaynead on instagram
2. Tag two friends in the giveaway post
3. For an extra entry, comment on the giveaway post and tell me what you are embracing most about aging.
The winner's will be chosen by Sunday 7/10 and will be contacted through instagram DM!
GOOD LUCK <3